{"id":7607676600505,"title":"Home Gym Power Rack with Lat Pulldown, Low Row and Squat Cage","handle":"power-rack-squat-cage-stands-w-lat-pulldown-home-gym-1","description":"\u003cp\u003eMove through exercise routines with this home gym power rack, switching between squats, pulldowns, low rows, chin-ups, dips and band work without adding separate stations. Adjustable barbell hooks, safeties and numbered positions help you arrange the rack for different movements and return key components to familiar heights.\u003c\/p\u003e\n\n\u003cp\u003eThis squat rack for home gym use combines heavy-gauge steel construction with an integrated pulley system that accepts standard weight plates, letting you build varied sessions around compatible equipment. Assembly tools and instructions are included, while the barbell and weights are not, so you can account for the complete setup before purchasing.\u003c\/p\u003e\n\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\n\u003cul\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eIntegrated High and Low Pulley Stations\u003c\/strong\u003e\u003cbr\u003e\n\tThe pulley system expands your exercise selection with lat pulldown and low row movements. It accepts standard weight plates so you can adjust resistance using compatible plates from your setup.\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eAdjustable Barbell Hooks and Safeties\u003c\/strong\u003e\u003cbr\u003e\n\tFour barbell hooks and two safeties can be repositioned across the numbered uprights. The broad range of vertical and horizontal adjustments helps accommodate different exercises and preferred working heights.\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eMulti-Grip Upper Body Training Bars\u003c\/strong\u003e\u003cbr\u003e\n\tThe chin-up bar provides several hand positions for varied bodyweight sessions. A separate multi-grip push-up bar adds more options without requiring another standalone station.\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eBand Pegs for Variable Resistance\u003c\/strong\u003e\u003cbr\u003e\n\tFully adjustable band pegs let you incorporate compatible resistance bands into selected exercises. Their positioning can be changed to suit different movement patterns and training arrangements.\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eIntegrated Dip Handle Setup\u003c\/strong\u003e\u003cbr\u003e\n\tDip handles provide a dedicated station for bodyweight pressing exercises. They form part of the rack's multi-function design and can be accounted for when planning the required floor space.\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eHeavy-Gauge Steel Rack Construction\u003c\/strong\u003e\u003cbr\u003e\n\tThe frame uses heavy-gauge steel to support demanding home gym use. Its substantial load ratings provide a clear basis for selecting suitable barbells, plates and training configurations.\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eNumbered Adjustment Increments\u003c\/strong\u003e\u003cbr\u003e\n\tNumbered positions make it easier to return hooks and safeties to previously used heights. This practical detail helps keep equipment changes organised between different exercises or users.\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eMore Than 50 Exercise Options\u003c\/strong\u003e\u003cbr\u003e\n\tThe combined rack, pulley, band and bodyweight stations support more than 50 exercise variations. This broad functionality suits buyers seeking one central structure for a varied home strength program.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\n\u003cul\u003e\n\t\u003cli\u003eProduct Type: Home gym power rack and squat cage\u003c\/li\u003e\n\t\u003cli\u003eFrame Material: Heavy-gauge steel\u003c\/li\u003e\n\t\u003cli\u003eExercise Options: More than 50\u003c\/li\u003e\n\t\u003cli\u003ePulley System: Integrated high and low pulleys\u003c\/li\u003e\n\t\u003cli\u003ePulley Plate Compatibility: Standard weight plates\u003c\/li\u003e\n\t\u003cli\u003eChin-Up Bar: Multi-grip\u003c\/li\u003e\n\t\u003cli\u003ePush-Up Bar: Multi-grip\u003c\/li\u003e\n\t\u003cli\u003eBand Pegs: Fully adjustable\u003c\/li\u003e\n\t\u003cli\u003eBarbell Hooks: 4 adjustable hooks\u003c\/li\u003e\n\t\u003cli\u003eBarbell Safeties: 2 adjustable safeties\u003c\/li\u003e\n\t\u003cli\u003eBarbell Hook Load Capacity: 272 kg\u003c\/li\u003e\n\t\u003cli\u003eBarbell Safety Load Capacity: 363 kg\u003c\/li\u003e\n\t\u003cli\u003eHigh Pulley Load Capacity: 363 kg\u003c\/li\u003e\n\t\u003cli\u003eLow Pulley Load Capacity: 363 kg\u003c\/li\u003e\n\t\u003cli\u003eDimensions Without Band Pegs or Dip Handles: 210 × 126 × 115 cm\u003c\/li\u003e\n\t\u003cli\u003eDimensions With Band Pegs and Dip Handles: 210 × 213 × 160 cm\u003c\/li\u003e\n\t\u003cli\u003eAssembly Required: Yes\u003c\/li\u003e\n\t\u003cli\u003eAssembly Tools and Instructions: Included\u003c\/li\u003e\n\t\u003cli\u003eBarbell Included: No\u003c\/li\u003e\n\t\u003cli\u003eWeight Plates Included: No\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eIdeal For\u003c\/h2\u003e\n\n\u003cul\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eHome gyms\u003c\/strong\u003e needing one multi-function strength station\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eBarbell training\u003c\/strong\u003e with adjustable hooks and safeties\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eLat pulldown and low row\u003c\/strong\u003e exercise setups\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eBodyweight sessions\u003c\/strong\u003e using chin-up and dip stations\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eResistance band training\u003c\/strong\u003e with adjustable band pegs\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eStrength programs\u003c\/strong\u003e requiring varied exercise configurations\u003c\/li\u003e\n\u003c\/ul\u003e\n","published_at":"2026-08-28T11:26:14+10:00","created_at":"2023-08-23T10:10:03+10:00","vendor":"Randy \u0026 Travis Machinery","type":"","tags":[],"price":48746,"price_min":48746,"price_max":48746,"available":true,"price_varies":false,"compare_at_price":64995,"compare_at_price_min":64995,"compare_at_price_max":64995,"compare_at_price_varies":false,"variants":[{"id":43365093474489,"title":"Default Title","option1":"Default 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Training","id":28298580590777,"position":10,"preview_image":{"aspect_ratio":1.0,"height":1285,"width":1285,"src":"\/\/www.factoryfast.com.au\/cdn\/shop\/files\/3ace6acce87a13e501358137afaefc83_c61b1c54-8eec-45e6-ae08-069142e66473.jpg?v=1765872951"},"aspect_ratio":1.0,"height":1285,"media_type":"image","src":"\/\/www.factoryfast.com.au\/cdn\/shop\/files\/3ace6acce87a13e501358137afaefc83_c61b1c54-8eec-45e6-ae08-069142e66473.jpg?v=1765872951","width":1285}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003eMove through exercise routines with this home gym power rack, switching between squats, pulldowns, low rows, chin-ups, dips and band work without adding separate stations. Adjustable barbell hooks, safeties and numbered positions help you arrange the rack for different movements and return key components to familiar heights.\u003c\/p\u003e\n\n\u003cp\u003eThis squat rack for home gym use combines heavy-gauge steel construction with an integrated pulley system that accepts standard weight plates, letting you build varied sessions around compatible equipment. Assembly tools and instructions are included, while the barbell and weights are not, so you can account for the complete setup before purchasing.\u003c\/p\u003e\n\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\n\u003cul\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eIntegrated High and Low Pulley Stations\u003c\/strong\u003e\u003cbr\u003e\n\tThe pulley system expands your exercise selection with lat pulldown and low row movements. It accepts standard weight plates so you can adjust resistance using compatible plates from your setup.\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eAdjustable Barbell Hooks and Safeties\u003c\/strong\u003e\u003cbr\u003e\n\tFour barbell hooks and two safeties can be repositioned across the numbered uprights. The broad range of vertical and horizontal adjustments helps accommodate different exercises and preferred working heights.\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eMulti-Grip Upper Body Training Bars\u003c\/strong\u003e\u003cbr\u003e\n\tThe chin-up bar provides several hand positions for varied bodyweight sessions. A separate multi-grip push-up bar adds more options without requiring another standalone station.\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eBand Pegs for Variable Resistance\u003c\/strong\u003e\u003cbr\u003e\n\tFully adjustable band pegs let you incorporate compatible resistance bands into selected exercises. Their positioning can be changed to suit different movement patterns and training arrangements.\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eIntegrated Dip Handle Setup\u003c\/strong\u003e\u003cbr\u003e\n\tDip handles provide a dedicated station for bodyweight pressing exercises. They form part of the rack's multi-function design and can be accounted for when planning the required floor space.\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eHeavy-Gauge Steel Rack Construction\u003c\/strong\u003e\u003cbr\u003e\n\tThe frame uses heavy-gauge steel to support demanding home gym use. Its substantial load ratings provide a clear basis for selecting suitable barbells, plates and training configurations.\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eNumbered Adjustment Increments\u003c\/strong\u003e\u003cbr\u003e\n\tNumbered positions make it easier to return hooks and safeties to previously used heights. This practical detail helps keep equipment changes organised between different exercises or users.\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eMore Than 50 Exercise Options\u003c\/strong\u003e\u003cbr\u003e\n\tThe combined rack, pulley, band and bodyweight stations support more than 50 exercise variations. This broad functionality suits buyers seeking one central structure for a varied home strength program.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\n\u003cul\u003e\n\t\u003cli\u003eProduct Type: Home gym power rack and squat cage\u003c\/li\u003e\n\t\u003cli\u003eFrame Material: Heavy-gauge steel\u003c\/li\u003e\n\t\u003cli\u003eExercise Options: More than 50\u003c\/li\u003e\n\t\u003cli\u003ePulley System: Integrated high and low pulleys\u003c\/li\u003e\n\t\u003cli\u003ePulley Plate Compatibility: Standard weight plates\u003c\/li\u003e\n\t\u003cli\u003eChin-Up Bar: Multi-grip\u003c\/li\u003e\n\t\u003cli\u003ePush-Up Bar: Multi-grip\u003c\/li\u003e\n\t\u003cli\u003eBand Pegs: Fully adjustable\u003c\/li\u003e\n\t\u003cli\u003eBarbell Hooks: 4 adjustable hooks\u003c\/li\u003e\n\t\u003cli\u003eBarbell Safeties: 2 adjustable safeties\u003c\/li\u003e\n\t\u003cli\u003eBarbell Hook Load Capacity: 272 kg\u003c\/li\u003e\n\t\u003cli\u003eBarbell Safety Load Capacity: 363 kg\u003c\/li\u003e\n\t\u003cli\u003eHigh Pulley Load Capacity: 363 kg\u003c\/li\u003e\n\t\u003cli\u003eLow Pulley Load Capacity: 363 kg\u003c\/li\u003e\n\t\u003cli\u003eDimensions Without Band Pegs or Dip Handles: 210 × 126 × 115 cm\u003c\/li\u003e\n\t\u003cli\u003eDimensions With Band Pegs and Dip Handles: 210 × 213 × 160 cm\u003c\/li\u003e\n\t\u003cli\u003eAssembly Required: Yes\u003c\/li\u003e\n\t\u003cli\u003eAssembly Tools and Instructions: Included\u003c\/li\u003e\n\t\u003cli\u003eBarbell Included: No\u003c\/li\u003e\n\t\u003cli\u003eWeight Plates Included: No\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eIdeal For\u003c\/h2\u003e\n\n\u003cul\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eHome gyms\u003c\/strong\u003e needing one multi-function strength station\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eBarbell training\u003c\/strong\u003e with adjustable hooks and safeties\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eLat pulldown and low row\u003c\/strong\u003e exercise setups\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eBodyweight sessions\u003c\/strong\u003e using chin-up and dip stations\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eResistance band training\u003c\/strong\u003e with adjustable band pegs\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eStrength programs\u003c\/strong\u003e requiring varied exercise configurations\u003c\/li\u003e\n\u003c\/ul\u003e\n"}