{"id":3857959387215,"title":"Adjustable Weight Bench – 6 Positions with Folding Design","handle":"fid-flat-incline-decline-adjustable-bench-press","description":"\u003cp\u003eSwitch exercises easily as this adjustable weight bench moves through six flat, incline and decline positions for bench presses, military presses and bent-over rows. That flexibility gives you several workout setups in one bench, making it easier to vary your home training without needing separate benches for different positions.\u003c\/p\u003e\n\n\u003cp\u003eWhen your session is finished, this foldable weight bench packs down to 112 x 42 x 20 cm for more compact storage. Rear wheels help you reposition it around your training area or move it away after use. At 9.5 kg with a stated maximum weight capacity of 100 kg, the bench also gives you clear size and load details to assess against your available space and intended use.\u003c\/p\u003e\n\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\n\u003cul\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eSix Flat, Incline and Decline Positions\u003c\/strong\u003e\u003cbr\u003e\n\tSwitch between six available positions to configure the bench for different exercises. The adjustable layout supports flat, incline and decline training within one compact piece of equipment.\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eVersatile Home Workout Configuration\u003c\/strong\u003e\u003cbr\u003e\n\tUse the bench for exercises including bench presses, military presses and bent-over rows. Its adaptable design makes it suitable for building a varied home training routine.\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eFold-Flat Storage Design\u003c\/strong\u003e\u003cbr\u003e\n\tFold the bench down when your workout is finished to reduce the space it occupies. At 112 x 42 x 20 cm folded, it is practical for homes where dedicated gym space is limited.\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eRear Wheels for Easier Movement\u003c\/strong\u003e\u003cbr\u003e\n\tRear wheels help you reposition the workout bench around your training area. They also make moving it into storage more convenient after use.\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eCompact 9.5 kg Bench Design\u003c\/strong\u003e\u003cbr\u003e\n\tAt 9.5 kg, the bench remains manageable when you need to rearrange your home gym. Its compact format combines adjustable functionality with straightforward everyday handling.\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003e100 kg Maximum Weight Capacity\u003c\/strong\u003e\u003cbr\u003e\n\tThe bench is specified for a maximum weight capacity of 100 kg. Keeping within the stated limit helps ensure the product is used according to its supplied specifications.\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eSpace-Conscious Home Gym Footprint\u003c\/strong\u003e\u003cbr\u003e\n\tFully extended dimensions of 111 x 42 x 112 cm provide a practical setup for home training areas. The folding format makes it easier to reclaim floor space between workouts.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\n\u003cul\u003e\n\t\u003cli\u003ePositions: 6\u003c\/li\u003e\n\t\u003cli\u003eConfiguration: Flat, incline and decline\u003c\/li\u003e\n\t\u003cli\u003eFully Extended Dimensions: 111 x 42 x 112 cm (L x W x H)\u003c\/li\u003e\n\t\u003cli\u003eFolded Dimensions: 112 x 42 x 20 cm (L x W x H)\u003c\/li\u003e\n\t\u003cli\u003eWeight: 9.5 kg\u003c\/li\u003e\n\t\u003cli\u003eMaximum Weight Capacity: 100 kg\u003c\/li\u003e\n\t\u003cli\u003eMobility: Rear wheels\u003c\/li\u003e\n\t\u003cli\u003eStorage Design: Folds flat\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eIdeal For\u003c\/h2\u003e\n\n\u003cul\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eHome gyms\u003c\/strong\u003e needing an adjustable weight bench\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eCompact spaces\u003c\/strong\u003e needing a foldable weight bench\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eHome users\u003c\/strong\u003e performing bench press exercises\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eTraining areas\u003c\/strong\u003e needing an incline decline bench\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eHome workouts\u003c\/strong\u003e needing six bench positions\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eSmaller gyms\u003c\/strong\u003e needing space-saving equipment\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eWorkout spaces\u003c\/strong\u003e needing a bench with wheels\u003c\/li\u003e\n\u003c\/ul\u003e\n","published_at":"2026-08-12T20:40:05+10:00","created_at":"2019-06-20T17:51:43+10:00","vendor":"Randy \u0026 Travis Machinery","type":"","tags":[],"price":13995,"price_min":13995,"price_max":13995,"available":true,"price_varies":false,"compare_at_price":13995,"compare_at_price_min":13995,"compare_at_price_max":13995,"compare_at_price_varies":false,"variants":[{"id":41818405404857,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"NWC-AB","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Adjustable Weight Bench – 6 Positions with Folding Design","public_title":null,"options":["Default Title"],"price":13995,"weight":13910,"compare_at_price":13995,"inventory_management":"shopify","barcode":"9356516001279","requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}}],"images":["\/\/www.factoryfast.com.au\/cdn\/shop\/files\/93decf4c488afb7b47f2005bf3b3fea1.jpg?v=1786531208","\/\/www.factoryfast.com.au\/cdn\/shop\/files\/cc5416f5e3ed26c481a4367e1deff199.jpg?v=1786531209","\/\/www.factoryfast.com.au\/cdn\/shop\/files\/22a7847033573fb62b89967eb7bca79f.jpg?v=1786531211","\/\/www.factoryfast.com.au\/cdn\/shop\/files\/7e08a282feac03c57b6a89ecd9ac21d8.jpg?v=1786531212","\/\/www.factoryfast.com.au\/cdn\/shop\/files\/0a4b68825ba53e5eb34737ffcd1f023a.jpg?v=1786531214","\/\/www.factoryfast.com.au\/cdn\/shop\/files\/b6afa7e7289010f8ec0fe4c87e4994de.jpg?v=1786531215","\/\/www.factoryfast.com.au\/cdn\/shop\/files\/5464d059e1e5f770cb2de057f7e0fecc.jpg?v=1786531216","\/\/www.factoryfast.com.au\/cdn\/shop\/files\/236447a1a0b30d6319254e62677e521b.jpg?v=1786531218","\/\/www.factoryfast.com.au\/cdn\/shop\/files\/b169a202794221bbcb134f2c2e16cd98.jpg?v=1786531219","\/\/www.factoryfast.com.au\/cdn\/shop\/files\/c2adcc57355e400fa11766e668583ca3.jpg?v=1756967140"],"featured_image":"\/\/www.factoryfast.com.au\/cdn\/shop\/files\/93decf4c488afb7b47f2005bf3b3fea1.jpg?v=1786531208","options":["Title"],"media":[{"alt":"Adjustable Weight Bench – 6 Positions with Folding Design","id":30383400190137,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1285,"width":1285,"src":"\/\/www.factoryfast.com.au\/cdn\/shop\/files\/93decf4c488afb7b47f2005bf3b3fea1.jpg?v=1786531208"},"aspect_ratio":1.0,"height":1285,"media_type":"image","src":"\/\/www.factoryfast.com.au\/cdn\/shop\/files\/93decf4c488afb7b47f2005bf3b3fea1.jpg?v=1786531208","width":1285},{"alt":"Adjustable Weight Bench – 6 Positions with Folding Design","id":30383400091833,"position":2,"preview_image":{"aspect_ratio":1.0,"height":1285,"width":1285,"src":"\/\/www.factoryfast.com.au\/cdn\/shop\/files\/cc5416f5e3ed26c481a4367e1deff199.jpg?v=1786531209"},"aspect_ratio":1.0,"height":1285,"media_type":"image","src":"\/\/www.factoryfast.com.au\/cdn\/shop\/files\/cc5416f5e3ed26c481a4367e1deff199.jpg?v=1786531209","width":1285},{"alt":"Adjustable Weight Bench – 6 Positions with Folding Design","id":30383399895225,"position":3,"preview_image":{"aspect_ratio":1.0,"height":1285,"width":1285,"src":"\/\/www.factoryfast.com.au\/cdn\/shop\/files\/22a7847033573fb62b89967eb7bca79f.jpg?v=1786531211"},"aspect_ratio":1.0,"height":1285,"media_type":"image","src":"\/\/www.factoryfast.com.au\/cdn\/shop\/files\/22a7847033573fb62b89967eb7bca79f.jpg?v=1786531211","width":1285},{"alt":"Adjustable Weight Bench – 6 Positions with Folding Design","id":30383400353977,"position":4,"preview_image":{"aspect_ratio":1.0,"height":1285,"width":1285,"src":"\/\/www.factoryfast.com.au\/cdn\/shop\/files\/7e08a282feac03c57b6a89ecd9ac21d8.jpg?v=1786531212"},"aspect_ratio":1.0,"height":1285,"media_type":"image","src":"\/\/www.factoryfast.com.au\/cdn\/shop\/files\/7e08a282feac03c57b6a89ecd9ac21d8.jpg?v=1786531212","width":1285},{"alt":"Adjustable Weight Bench – 6 Positions with Folding Design","id":30383400321209,"position":5,"preview_image":{"aspect_ratio":1.0,"height":1285,"width":1285,"src":"\/\/www.factoryfast.com.au\/cdn\/shop\/files\/0a4b68825ba53e5eb34737ffcd1f023a.jpg?v=1786531214"},"aspect_ratio":1.0,"height":1285,"media_type":"image","src":"\/\/www.factoryfast.com.au\/cdn\/shop\/files\/0a4b68825ba53e5eb34737ffcd1f023a.jpg?v=1786531214","width":1285},{"alt":"Adjustable Weight Bench – 6 Positions with Folding Design","id":30383399927993,"position":6,"preview_image":{"aspect_ratio":1.0,"height":1285,"width":1285,"src":"\/\/www.factoryfast.com.au\/cdn\/shop\/files\/b6afa7e7289010f8ec0fe4c87e4994de.jpg?v=1786531215"},"aspect_ratio":1.0,"height":1285,"media_type":"image","src":"\/\/www.factoryfast.com.au\/cdn\/shop\/files\/b6afa7e7289010f8ec0fe4c87e4994de.jpg?v=1786531215","width":1285},{"alt":"Adjustable Weight Bench – 6 Positions with Folding Design","id":30383400124601,"position":7,"preview_image":{"aspect_ratio":1.0,"height":1285,"width":1285,"src":"\/\/www.factoryfast.com.au\/cdn\/shop\/files\/5464d059e1e5f770cb2de057f7e0fecc.jpg?v=1786531216"},"aspect_ratio":1.0,"height":1285,"media_type":"image","src":"\/\/www.factoryfast.com.au\/cdn\/shop\/files\/5464d059e1e5f770cb2de057f7e0fecc.jpg?v=1786531216","width":1285},{"alt":"Adjustable Weight Bench – 6 Positions with Folding Design","id":30383400255673,"position":8,"preview_image":{"aspect_ratio":1.0,"height":1285,"width":1285,"src":"\/\/www.factoryfast.com.au\/cdn\/shop\/files\/236447a1a0b30d6319254e62677e521b.jpg?v=1786531218"},"aspect_ratio":1.0,"height":1285,"media_type":"image","src":"\/\/www.factoryfast.com.au\/cdn\/shop\/files\/236447a1a0b30d6319254e62677e521b.jpg?v=1786531218","width":1285},{"alt":"Adjustable Weight Bench – 6 Positions with Folding Design","id":30383400419513,"position":9,"preview_image":{"aspect_ratio":1.0,"height":1285,"width":1285,"src":"\/\/www.factoryfast.com.au\/cdn\/shop\/files\/b169a202794221bbcb134f2c2e16cd98.jpg?v=1786531219"},"aspect_ratio":1.0,"height":1285,"media_type":"image","src":"\/\/www.factoryfast.com.au\/cdn\/shop\/files\/b169a202794221bbcb134f2c2e16cd98.jpg?v=1786531219","width":1285},{"alt":"FID Flat Incline Decline Adjustable Bench Press","id":30383400026297,"position":10,"preview_image":{"aspect_ratio":1.0,"height":1285,"width":1285,"src":"\/\/www.factoryfast.com.au\/cdn\/shop\/files\/c2adcc57355e400fa11766e668583ca3.jpg?v=1756967140"},"aspect_ratio":1.0,"height":1285,"media_type":"image","src":"\/\/www.factoryfast.com.au\/cdn\/shop\/files\/c2adcc57355e400fa11766e668583ca3.jpg?v=1756967140","width":1285}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003eSwitch exercises easily as this adjustable weight bench moves through six flat, incline and decline positions for bench presses, military presses and bent-over rows. That flexibility gives you several workout setups in one bench, making it easier to vary your home training without needing separate benches for different positions.\u003c\/p\u003e\n\n\u003cp\u003eWhen your session is finished, this foldable weight bench packs down to 112 x 42 x 20 cm for more compact storage. Rear wheels help you reposition it around your training area or move it away after use. At 9.5 kg with a stated maximum weight capacity of 100 kg, the bench also gives you clear size and load details to assess against your available space and intended use.\u003c\/p\u003e\n\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\n\u003cul\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eSix Flat, Incline and Decline Positions\u003c\/strong\u003e\u003cbr\u003e\n\tSwitch between six available positions to configure the bench for different exercises. The adjustable layout supports flat, incline and decline training within one compact piece of equipment.\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eVersatile Home Workout Configuration\u003c\/strong\u003e\u003cbr\u003e\n\tUse the bench for exercises including bench presses, military presses and bent-over rows. Its adaptable design makes it suitable for building a varied home training routine.\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eFold-Flat Storage Design\u003c\/strong\u003e\u003cbr\u003e\n\tFold the bench down when your workout is finished to reduce the space it occupies. At 112 x 42 x 20 cm folded, it is practical for homes where dedicated gym space is limited.\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eRear Wheels for Easier Movement\u003c\/strong\u003e\u003cbr\u003e\n\tRear wheels help you reposition the workout bench around your training area. They also make moving it into storage more convenient after use.\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eCompact 9.5 kg Bench Design\u003c\/strong\u003e\u003cbr\u003e\n\tAt 9.5 kg, the bench remains manageable when you need to rearrange your home gym. Its compact format combines adjustable functionality with straightforward everyday handling.\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003e100 kg Maximum Weight Capacity\u003c\/strong\u003e\u003cbr\u003e\n\tThe bench is specified for a maximum weight capacity of 100 kg. Keeping within the stated limit helps ensure the product is used according to its supplied specifications.\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eSpace-Conscious Home Gym Footprint\u003c\/strong\u003e\u003cbr\u003e\n\tFully extended dimensions of 111 x 42 x 112 cm provide a practical setup for home training areas. The folding format makes it easier to reclaim floor space between workouts.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\n\u003cul\u003e\n\t\u003cli\u003ePositions: 6\u003c\/li\u003e\n\t\u003cli\u003eConfiguration: Flat, incline and decline\u003c\/li\u003e\n\t\u003cli\u003eFully Extended Dimensions: 111 x 42 x 112 cm (L x W x H)\u003c\/li\u003e\n\t\u003cli\u003eFolded Dimensions: 112 x 42 x 20 cm (L x W x H)\u003c\/li\u003e\n\t\u003cli\u003eWeight: 9.5 kg\u003c\/li\u003e\n\t\u003cli\u003eMaximum Weight Capacity: 100 kg\u003c\/li\u003e\n\t\u003cli\u003eMobility: Rear wheels\u003c\/li\u003e\n\t\u003cli\u003eStorage Design: Folds flat\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eIdeal For\u003c\/h2\u003e\n\n\u003cul\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eHome gyms\u003c\/strong\u003e needing an adjustable weight bench\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eCompact spaces\u003c\/strong\u003e needing a foldable weight bench\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eHome users\u003c\/strong\u003e performing bench press exercises\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eTraining areas\u003c\/strong\u003e needing an incline decline bench\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eHome workouts\u003c\/strong\u003e needing six bench positions\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eSmaller gyms\u003c\/strong\u003e needing space-saving equipment\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eWorkout spaces\u003c\/strong\u003e needing a bench with wheels\u003c\/li\u003e\n\u003c\/ul\u003e\n"}