{"id":3857206607951,"title":"Flat Weight Lifting Bench – Heavy-Duty 300 kg Home Gym Bench","handle":"commercial-flat-weight-lifting-bench","description":"\u003cp\u003eTrain through bench presses on this flat weight lifting bench, then move into sit-ups and other bench-based exercises without changing equipment. Its reinforced steel frame is rated to 300 kg, while the thick padded top provides a comfortable surface throughout your session.\u003c\/p\u003e\n\n\u003cp\u003eThis home gym weight bench from Randy \u0026amp; Travis Machinery fits neatly into dedicated or multipurpose workout spaces. Wide, non-slip rubber feet help keep it firmly positioned on suitable flooring, and the supplied instructions, screws and washers support straightforward assembly.\u003c\/p\u003e\n\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\n\u003cul\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eReinforced Steel Frame Rated to 300 kg\u003c\/strong\u003e\u003cbr\u003e\n\tBuilt with heavy-duty reinforced steel, the frame provides a sturdy base for regular strength training. Its 300 kg rating supports demanding bench press and bodyweight exercise sessions.\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eFixed Flat Surface for Versatile Training\u003c\/strong\u003e\u003cbr\u003e\n\tThe flat profile is suitable for bench pressing, sit-ups and a range of bench-based movements. It provides a straightforward training platform without adjustable components.\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eThick Padded Bench Top\u003c\/strong\u003e\u003cbr\u003e\n\tFeatures a generously padded top that adds comfort while you train. The supportive surface is suited to repeated sets and longer home gym sessions.\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eWide Non-Slip Rubber Feet\u003c\/strong\u003e\u003cbr\u003e\n\tThe broad rubber feet help keep the gym bench stable on suitable flooring. They also create a firm footprint for more confident positioning during exercise.\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eCompact Home Gym Dimensions\u003c\/strong\u003e\u003cbr\u003e\n\tAt 1105 mm long and 580 mm wide, the bench fits neatly into many dedicated or multipurpose training spaces. Its 418 mm height creates a practical setup for flat bench exercises.\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eStraightforward Assembly with Hardware Included\u003c\/strong\u003e\u003cbr\u003e\n\tInstructions, screws and washers are supplied to support assembly. The uncomplicated fixed-frame design helps you set up the bench without managing complex adjustment mechanisms.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\n\u003cul\u003e\n\t\u003cli\u003eBrand: Randy \u0026amp; Travis Machinery\u003c\/li\u003e\n\t\u003cli\u003eProduct Type: Flat weight lifting bench\u003c\/li\u003e\n\t\u003cli\u003ePrimary Use: Bench pressing, sit-ups and bench-based exercises\u003c\/li\u003e\n\t\u003cli\u003eFrame Construction: Heavy-duty reinforced steel\u003c\/li\u003e\n\t\u003cli\u003eTop: Thick padded surface\u003c\/li\u003e\n\t\u003cli\u003eFeet: Wide non-slip rubber feet\u003c\/li\u003e\n\t\u003cli\u003eWeight Rating: 300 kg\u003c\/li\u003e\n\t\u003cli\u003eAssembled Dimensions: 1105 mm × 580 mm × 418 mm\u003c\/li\u003e\n\t\u003cli\u003eAssembly Required: Yes\u003c\/li\u003e\n\t\u003cli\u003eIncluded Accessories: Instructions, screws and washers\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eIdeal 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Bench","id":27413701198009,"position":9,"preview_image":{"aspect_ratio":1.0,"height":1285,"width":1285,"src":"\/\/www.factoryfast.com.au\/cdn\/shop\/files\/73df5e6dd5ae5f0cf6b2c0fe543e1cf8.jpg?v=1785332530"},"aspect_ratio":1.0,"height":1285,"media_type":"image","src":"\/\/www.factoryfast.com.au\/cdn\/shop\/files\/73df5e6dd5ae5f0cf6b2c0fe543e1cf8.jpg?v=1785332530","width":1285}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003eTrain through bench presses on this flat weight lifting bench, then move into sit-ups and other bench-based exercises without changing equipment. Its reinforced steel frame is rated to 300 kg, while the thick padded top provides a comfortable surface throughout your session.\u003c\/p\u003e\n\n\u003cp\u003eThis home gym weight bench from Randy \u0026amp; Travis Machinery fits neatly into dedicated or multipurpose workout spaces. Wide, non-slip rubber feet help keep it firmly positioned on suitable flooring, and the supplied instructions, screws and washers support straightforward assembly.\u003c\/p\u003e\n\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\n\u003cul\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eReinforced Steel Frame Rated to 300 kg\u003c\/strong\u003e\u003cbr\u003e\n\tBuilt with heavy-duty reinforced steel, the frame provides a sturdy base for regular strength training. Its 300 kg rating supports demanding bench press and bodyweight exercise sessions.\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eFixed Flat Surface for Versatile Training\u003c\/strong\u003e\u003cbr\u003e\n\tThe flat profile is suitable for bench pressing, sit-ups and a range of bench-based movements. It provides a straightforward training platform without adjustable components.\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eThick Padded Bench Top\u003c\/strong\u003e\u003cbr\u003e\n\tFeatures a generously padded top that adds comfort while you train. The supportive surface is suited to repeated sets and longer home gym sessions.\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eWide Non-Slip Rubber Feet\u003c\/strong\u003e\u003cbr\u003e\n\tThe broad rubber feet help keep the gym bench stable on suitable flooring. They also create a firm footprint for more confident positioning during exercise.\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eCompact Home Gym Dimensions\u003c\/strong\u003e\u003cbr\u003e\n\tAt 1105 mm long and 580 mm wide, the bench fits neatly into many dedicated or multipurpose training spaces. Its 418 mm height creates a practical setup for flat bench exercises.\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eStraightforward Assembly with Hardware Included\u003c\/strong\u003e\u003cbr\u003e\n\tInstructions, screws and washers are supplied to support assembly. The uncomplicated fixed-frame design helps you set up the bench without managing complex adjustment mechanisms.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\n\u003cul\u003e\n\t\u003cli\u003eBrand: Randy \u0026amp; Travis Machinery\u003c\/li\u003e\n\t\u003cli\u003eProduct Type: Flat weight lifting bench\u003c\/li\u003e\n\t\u003cli\u003ePrimary Use: Bench pressing, sit-ups and bench-based exercises\u003c\/li\u003e\n\t\u003cli\u003eFrame Construction: Heavy-duty reinforced steel\u003c\/li\u003e\n\t\u003cli\u003eTop: Thick padded surface\u003c\/li\u003e\n\t\u003cli\u003eFeet: Wide non-slip rubber feet\u003c\/li\u003e\n\t\u003cli\u003eWeight Rating: 300 kg\u003c\/li\u003e\n\t\u003cli\u003eAssembled Dimensions: 1105 mm × 580 mm × 418 mm\u003c\/li\u003e\n\t\u003cli\u003eAssembly Required: Yes\u003c\/li\u003e\n\t\u003cli\u003eIncluded Accessories: Instructions, screws and washers\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eIdeal For\u003c\/h2\u003e\n\n\u003cul\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eHome gyms\u003c\/strong\u003e needing a fixed flat bench\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eStrength training\u003c\/strong\u003e with barbells or dumbbells\u003c\/li\u003e\n\t\u003cli\u003eHome \u003cstrong\u003ebench press exercise\u003c\/strong\u003e setups\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eCommercial gyms\u003c\/strong\u003e expanding flat bench capacity\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eWorkout spaces\u003c\/strong\u003e needing compact fitness equipment\u003c\/li\u003e\n\t\u003cli\u003eUsers performing \u003cstrong\u003esit-ups and bench exercises\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n"}