{"id":4793273974863,"title":"Free Standing Punching Bag with 360° Reflex Speedball","handle":"free-standing-punching-bag-speedball-boxing-reflex-training-target-dummy-gym","description":"\u003cp\u003eWork through punch combinations as this free standing punching bag moves through 360 degrees, giving you a changing target for reflex, footwork and coordination drills. Adjust the height from 120 to 190 cm to suit your stance, then train at home or in the gym without mounting a bag to the wall or ceiling.\u003c\/p\u003e\n\n\u003cp\u003eThis portable punching bag from Randy \u0026amp; Travis Machinery has a base that can be filled with sand or water, with suction cups to help keep it positioned on a suitable smooth floor. The PU leather speedball rebounds after each strike, while sturdy stitching supports regular boxing, fitness and martial arts practice.\u003c\/p\u003e\n\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\n\u003cul\u003e\n\t\u003cli\u003e\n\u003cstrong\u003e360-Degree Reflex Training Arm\u003c\/strong\u003e\u003cbr\u003e\n\tThe flexible arm swings through a full 360 degrees to create movement from multiple directions. It supports varied boxing drills that challenge your timing, reactions and positioning.\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eAdjustable 120–190 cm Height Range\u003c\/strong\u003e\u003cbr\u003e\n\tAdjust the trainer between 120 and 190 cm to suit different users and session styles. The broad height range makes it easier to set up a comfortable striking position.\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eResponsive PU Leather Speedball\u003c\/strong\u003e\u003cbr\u003e\n\tThe PU leather striking surface offers high elasticity for a quick rebound after contact. Sturdy stitching helps the speedball maintain its structure through regular training sessions.\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eFillable Freestanding Base\u003c\/strong\u003e\u003cbr\u003e\n\tThe base can be filled with either sand or water to add weight during use. This freestanding setup removes the need for permanent ceiling or wall installation.\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eFloor-Gripping Suction Cups\u003c\/strong\u003e\u003cbr\u003e\n\tSuction cups beneath the base help anchor the trainer to a suitable smooth floor. They provide an additional point of contact during fast-paced punching drills.\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003ePortable Home Training Design\u003c\/strong\u003e\u003cbr\u003e\n\tThe standalone format allows the trainer to be positioned in home gyms, garages or workout rooms. It can also be relocated when you need to clear or rearrange your training space.\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eStainless Steel Support Structure\u003c\/strong\u003e\u003cbr\u003e\n\tStainless steel components provide a sturdy framework for the adjustable trainer. The construction supports repeated movement from the rotating reflex arm.\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eStraightforward Assembly\u003c\/strong\u003e\u003cbr\u003e\n\tThe design is intended for uncomplicated setup before filling and positioning the base. Its adjustable components can then be configured to suit your preferred training height.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\n\u003cul\u003e\n\t\u003cli\u003eProduct Type: Free standing punching bag and reflex speedball trainer\u003c\/li\u003e\n\t\u003cli\u003eMaterial: PU leather and stainless steel\u003c\/li\u003e\n\t\u003cli\u003eColour: Black\u003c\/li\u003e\n\t\u003cli\u003eAdjustable Height: 120–190 cm\u003c\/li\u003e\n\t\u003cli\u003eArm Movement: 360-degree rotation\u003c\/li\u003e\n\t\u003cli\u003eBase Fill Options: Sand or water\u003c\/li\u003e\n\t\u003cli\u003eSand or Water Included: No\u003c\/li\u003e\n\t\u003cli\u003eFloor Support: Suction cups\u003c\/li\u003e\n\t\u003cli\u003eElasticity: High\u003c\/li\u003e\n\t\u003cli\u003eAssembly Required: Yes\u003c\/li\u003e\n\t\u003cli\u003eInstallation Type: Freestanding\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eIdeal 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degrees, giving you a changing target for reflex, footwork and coordination drills. Adjust the height from 120 to 190 cm to suit your stance, then train at home or in the gym without mounting a bag to the wall or ceiling.\u003c\/p\u003e\n\n\u003cp\u003eThis portable punching bag from Randy \u0026amp; Travis Machinery has a base that can be filled with sand or water, with suction cups to help keep it positioned on a suitable smooth floor. The PU leather speedball rebounds after each strike, while sturdy stitching supports regular boxing, fitness and martial arts practice.\u003c\/p\u003e\n\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\n\u003cul\u003e\n\t\u003cli\u003e\n\u003cstrong\u003e360-Degree Reflex Training Arm\u003c\/strong\u003e\u003cbr\u003e\n\tThe flexible arm swings through a full 360 degrees to create movement from multiple directions. It supports varied boxing drills that challenge your timing, reactions and positioning.\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eAdjustable 120–190 cm Height Range\u003c\/strong\u003e\u003cbr\u003e\n\tAdjust the trainer between 120 and 190 cm to suit different users and session styles. The broad height range makes it easier to set up a comfortable striking position.\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eResponsive PU Leather Speedball\u003c\/strong\u003e\u003cbr\u003e\n\tThe PU leather striking surface offers high elasticity for a quick rebound after contact. Sturdy stitching helps the speedball maintain its structure through regular training sessions.\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eFillable Freestanding Base\u003c\/strong\u003e\u003cbr\u003e\n\tThe base can be filled with either sand or water to add weight during use. This freestanding setup removes the need for permanent ceiling or wall installation.\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eFloor-Gripping Suction Cups\u003c\/strong\u003e\u003cbr\u003e\n\tSuction cups beneath the base help anchor the trainer to a suitable smooth floor. They provide an additional point of contact during fast-paced punching drills.\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003ePortable Home Training Design\u003c\/strong\u003e\u003cbr\u003e\n\tThe standalone format allows the trainer to be positioned in home gyms, garages or workout rooms. It can also be relocated when you need to clear or rearrange your training space.\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eStainless Steel Support Structure\u003c\/strong\u003e\u003cbr\u003e\n\tStainless steel components provide a sturdy framework for the adjustable trainer. The construction supports repeated movement from the rotating reflex arm.\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eStraightforward Assembly\u003c\/strong\u003e\u003cbr\u003e\n\tThe design is intended for uncomplicated setup before filling and positioning the base. Its adjustable components can then be configured to suit your preferred training height.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\n\u003cul\u003e\n\t\u003cli\u003eProduct Type: Free standing punching bag and reflex speedball trainer\u003c\/li\u003e\n\t\u003cli\u003eMaterial: PU leather and stainless steel\u003c\/li\u003e\n\t\u003cli\u003eColour: Black\u003c\/li\u003e\n\t\u003cli\u003eAdjustable Height: 120–190 cm\u003c\/li\u003e\n\t\u003cli\u003eArm Movement: 360-degree rotation\u003c\/li\u003e\n\t\u003cli\u003eBase Fill Options: Sand or water\u003c\/li\u003e\n\t\u003cli\u003eSand or Water Included: No\u003c\/li\u003e\n\t\u003cli\u003eFloor Support: Suction cups\u003c\/li\u003e\n\t\u003cli\u003eElasticity: High\u003c\/li\u003e\n\t\u003cli\u003eAssembly Required: Yes\u003c\/li\u003e\n\t\u003cli\u003eInstallation Type: Freestanding\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eIdeal For\u003c\/h2\u003e\n\n\u003cul\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eHome gyms\u003c\/strong\u003e needing a compact punching bag\u003c\/li\u003e\n\t\u003cli\u003eBoxing \u003cstrong\u003ereflex and speed training\u003c\/strong\u003e sessions\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eMartial arts\u003c\/strong\u003e footwork and movement drills\u003c\/li\u003e\n\t\u003cli\u003eGarages and \u003cstrong\u003ededicated workout spaces\u003c\/strong\u003e\n\u003c\/li\u003e\n\t\u003cli\u003eSolo \u003cstrong\u003ehand-eye coordination\u003c\/strong\u003e practice\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eFitness routines\u003c\/strong\u003e using boxing-based drills\u003c\/li\u003e\n\u003c\/ul\u003e\n"}