{"id":3858124963919,"title":"Lat Pulldown and Low Row Machine for Home Gym Training","handle":"lat-pulldown-low-row-fitness-machine","description":"\u003cp\u003eSwitch exercises smoothly with this lat pulldown and low row machine, moving from pulldowns to seated rows without changing the cable setup. Flip the foot plate into position for low rows, then adjust the seat and foot bracing to suit your chosen movement.\u003c\/p\u003e\n\n\u003cp\u003eThe heavy-duty steel frame gives this home gym weight machine a solid base, while the padded sewn seat adds comfort during each session. Compatibility with Olympic and standard-sized weights allows you to use suitable plates already in your equipment collection. Weights are not included.\u003c\/p\u003e\n\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\n\u003cul\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eTwo-in-One Pulldown and Low Row Station\u003c\/strong\u003e\u003cbr\u003e\n\tSwitch between lat pulldown and low-row exercises on one machine. The combined format gives your home training area greater versatility without requiring two separate stations.\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eNo-Change Cable Configuration\u003c\/strong\u003e\u003cbr\u003e\n\tThe cable system allows you to move between supported exercise positions without changing the cable arrangement. This keeps adjustments straightforward and helps maintain a practical training flow.\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eDual-Rod Operating System\u003c\/strong\u003e\u003cbr\u003e\n\tThe dual-rod design supports smooth movement through each repetition. It provides a consistent setup for controlled cable-based strength exercises.\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eFold-Up Low Row Foot Plate\u003c\/strong\u003e\u003cbr\u003e\n\tThe foot plate can be repositioned when preparing the machine for low rows. Its folding design helps keep the station adaptable across different exercise configurations.\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eAdjustable Seat and Foot Bracing\u003c\/strong\u003e\u003cbr\u003e\n\tThe seat and foot bracing can be adjusted to suit your selected training position. This allows a more personalised setup for pulldown and seated-row movements.\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003ePadded Sewn Seating\u003c\/strong\u003e\u003cbr\u003e\n\tThe padded seat provides a comfortable contact surface throughout your session. Sewn construction gives the upholstery a neat and practical finish.\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eHeavy-Duty Steel Frame\u003c\/strong\u003e\u003cbr\u003e\n\tThe machine uses heavy-duty steel construction for a solid home gym setup. Its frame is rated to support up to 150 kg under the supplied product specifications.\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eOlympic and Standard Weight Compatibility\u003c\/strong\u003e\u003cbr\u003e\n\tThe loading system is compatible with both Olympic and standard-sized weights. This gives you flexibility when pairing the machine with suitable plates already in your equipment collection.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\n\u003cul\u003e\n\t\u003cli\u003eProduct Type: Lat Pulldown and Low Row Cable Machine\u003c\/li\u003e\n\t\u003cli\u003eFunctions: Lat Pulldown and Low Row Exercises\u003c\/li\u003e\n\t\u003cli\u003eFrame Material: Heavy-Duty Steel\u003c\/li\u003e\n\t\u003cli\u003eSeat: Padded Sewn Seat\u003c\/li\u003e\n\t\u003cli\u003eAdjustments: Adjustable Seat and Foot Bracing\u003c\/li\u003e\n\t\u003cli\u003eCable Configuration: No Cable Change Required\u003c\/li\u003e\n\t\u003cli\u003eWeight Compatibility: Olympic and Standard-Sized Weights\u003c\/li\u003e\n\t\u003cli\u003eProduct Dimensions: 1960 × 1415 × 830 mm\u003c\/li\u003e\n\t\u003cli\u003eWeight Rating: 150 kg\u003c\/li\u003e\n\t\u003cli\u003eAssembly Required: Yes\u003c\/li\u003e\n\t\u003cli\u003eWeights Included: No\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eIdeal For\u003c\/h2\u003e\n\n\u003cul\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eHome gyms\u003c\/strong\u003e needing cable exercise stations\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eUpper-body strength training\u003c\/strong\u003e equipment for home\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eCompact setups\u003c\/strong\u003e needing pulldown and row functions\u003c\/li\u003e\n\t\u003cli\u003eUsers with \u003cstrong\u003eOlympic or standard weight plates\u003c\/strong\u003e\n\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eHome training spaces\u003c\/strong\u003e needing adjustable equipment\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eStrength routines\u003c\/strong\u003e featuring pulldowns and low rows\u003c\/li\u003e\n\u003c\/ul\u003e\n","published_at":"2026-07-29T23:48:07+10:00","created_at":"2019-06-20T21:12:09+10:00","vendor":"Randy \u0026 Travis 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Training","id":27128584011961,"position":11,"preview_image":{"aspect_ratio":1.0,"height":1285,"width":1285,"src":"\/\/www.factoryfast.com.au\/cdn\/shop\/files\/7e3a7ba33350c167bde96c0a274e6a70.jpg?v=1785332908"},"aspect_ratio":1.0,"height":1285,"media_type":"image","src":"\/\/www.factoryfast.com.au\/cdn\/shop\/files\/7e3a7ba33350c167bde96c0a274e6a70.jpg?v=1785332908","width":1285}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003eSwitch exercises smoothly with this lat pulldown and low row machine, moving from pulldowns to seated rows without changing the cable setup. Flip the foot plate into position for low rows, then adjust the seat and foot bracing to suit your chosen movement.\u003c\/p\u003e\n\n\u003cp\u003eThe heavy-duty steel frame gives this home gym weight machine a solid base, while the padded sewn seat adds comfort during each session. Compatibility with Olympic and standard-sized weights allows you to use suitable plates already in your equipment collection. Weights are not included.\u003c\/p\u003e\n\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\n\u003cul\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eTwo-in-One Pulldown and Low Row Station\u003c\/strong\u003e\u003cbr\u003e\n\tSwitch between lat pulldown and low-row exercises on one machine. The combined format gives your home training area greater versatility without requiring two separate stations.\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eNo-Change Cable Configuration\u003c\/strong\u003e\u003cbr\u003e\n\tThe cable system allows you to move between supported exercise positions without changing the cable arrangement. This keeps adjustments straightforward and helps maintain a practical training flow.\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eDual-Rod Operating System\u003c\/strong\u003e\u003cbr\u003e\n\tThe dual-rod design supports smooth movement through each repetition. It provides a consistent setup for controlled cable-based strength exercises.\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eFold-Up Low Row Foot Plate\u003c\/strong\u003e\u003cbr\u003e\n\tThe foot plate can be repositioned when preparing the machine for low rows. Its folding design helps keep the station adaptable across different exercise configurations.\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eAdjustable Seat and Foot Bracing\u003c\/strong\u003e\u003cbr\u003e\n\tThe seat and foot bracing can be adjusted to suit your selected training position. This allows a more personalised setup for pulldown and seated-row movements.\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003ePadded Sewn Seating\u003c\/strong\u003e\u003cbr\u003e\n\tThe padded seat provides a comfortable contact surface throughout your session. Sewn construction gives the upholstery a neat and practical finish.\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eHeavy-Duty Steel Frame\u003c\/strong\u003e\u003cbr\u003e\n\tThe machine uses heavy-duty steel construction for a solid home gym setup. Its frame is rated to support up to 150 kg under the supplied product specifications.\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eOlympic and Standard Weight Compatibility\u003c\/strong\u003e\u003cbr\u003e\n\tThe loading system is compatible with both Olympic and standard-sized weights. This gives you flexibility when pairing the machine with suitable plates already in your equipment collection.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\n\u003cul\u003e\n\t\u003cli\u003eProduct Type: Lat Pulldown and Low Row Cable Machine\u003c\/li\u003e\n\t\u003cli\u003eFunctions: Lat Pulldown and Low Row Exercises\u003c\/li\u003e\n\t\u003cli\u003eFrame Material: Heavy-Duty Steel\u003c\/li\u003e\n\t\u003cli\u003eSeat: Padded Sewn Seat\u003c\/li\u003e\n\t\u003cli\u003eAdjustments: Adjustable Seat and Foot Bracing\u003c\/li\u003e\n\t\u003cli\u003eCable Configuration: No Cable Change Required\u003c\/li\u003e\n\t\u003cli\u003eWeight Compatibility: Olympic and Standard-Sized Weights\u003c\/li\u003e\n\t\u003cli\u003eProduct Dimensions: 1960 × 1415 × 830 mm\u003c\/li\u003e\n\t\u003cli\u003eWeight Rating: 150 kg\u003c\/li\u003e\n\t\u003cli\u003eAssembly Required: Yes\u003c\/li\u003e\n\t\u003cli\u003eWeights Included: No\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eIdeal For\u003c\/h2\u003e\n\n\u003cul\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eHome gyms\u003c\/strong\u003e needing cable exercise stations\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eUpper-body strength training\u003c\/strong\u003e equipment for home\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eCompact setups\u003c\/strong\u003e needing pulldown and row functions\u003c\/li\u003e\n\t\u003cli\u003eUsers with \u003cstrong\u003eOlympic or standard weight plates\u003c\/strong\u003e\n\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eHome training spaces\u003c\/strong\u003e needing adjustable equipment\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eStrength routines\u003c\/strong\u003e featuring pulldowns and low rows\u003c\/li\u003e\n\u003c\/ul\u003e\n"}