{"id":8365953155257,"title":"Hip Abductor Machine with Dual Inner and Outer Thigh Training","handle":"hip-abductor-machine-glute-thigh-trainer-for-home-gym-workouts","description":"\u003cp\u003eTrain your thighs with this hip abductor machine that can switch between two exercise directions. Change your seating position to move between abduction and adduction exercises. You can also choose from three resistance levels of approximately 24–30 kg to adjust the intensity across glute, hip and thigh sessions.\u003c\/p\u003e\n\n\u003cp\u003eThis home gym leg machine fits compact workout areas with assembled dimensions of 87 × 35.5 × 27 cm. Its reinforced steel frame and triangular base provide a stable structure for controlled movements. The supportive handle, non-slip tube covers and padded leather upholstery help create a comfortable, secure setup throughout each set.\u003c\/p\u003e\n\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\n\u003cul\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eTwo Exercise Directions\u003c\/strong\u003e\u003cbr\u003e\n\tChange your seating direction to switch between hip abduction and adduction exercises. This dual-function format supports inner thigh, outer thigh, hip and glute-focused sessions using one machine.\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eThree Resistance Levels\u003c\/strong\u003e\u003cbr\u003e\n\tChoose from three resistance settings of approximately 24–30 kg. The adjustable resistance lets you vary the intensity across different lower-body sessions.\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eAdjustable Seating Position\u003c\/strong\u003e\u003cbr\u003e\n\tCustomise the seating position to suit the selected exercise direction. The adjustable design makes it straightforward to move between abduction and adduction movements.\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eReinforced Triangular Steel Frame\u003c\/strong\u003e\u003cbr\u003e\n\tA reinforced steel frame and triangular base provide a stable structure during controlled repetitions. The sturdy construction supports regular use in a home workout area.\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003ePadded Leather Upholstery\u003c\/strong\u003e\u003cbr\u003e\n\tThick, wear-resistant leather padding creates a comfortable contact surface throughout each set. The upholstery is also easy to wipe clean after training.\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eSupportive Handle and Non-Slip Covers\u003c\/strong\u003e\u003cbr\u003e\n\tThe supportive handle gives you a secure point to hold during each movement. Non-slip side tube covers add grip where the machine contacts the floor.\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eCompact Home Gym Footprint\u003c\/strong\u003e\u003cbr\u003e\n\tThe assembled machine measures 87 × 35.5 × 27 cm and occupies just over 0.57 m² of floor space. Its compact proportions suit apartments, spare rooms and smaller home gyms.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\n\u003cul\u003e\n\t\u003cli\u003eProduct Type: Hip Abductor and Adductor Machine\u003c\/li\u003e\n\t\u003cli\u003eFunction: Hip Abduction and Adduction Exercises\u003c\/li\u003e\n\t\u003cli\u003eExercise Directions: 2\u003c\/li\u003e\n\t\u003cli\u003eResistance Levels: 3\u003c\/li\u003e\n\t\u003cli\u003eApproximate Resistance Range: 24–30 kg\u003c\/li\u003e\n\t\u003cli\u003eFrame Material: Steel\u003c\/li\u003e\n\t\u003cli\u003eUpholstery: Wear-Resistant Leather Padding\u003c\/li\u003e\n\t\u003cli\u003eWeight Rating: 100 kg\u003c\/li\u003e\n\t\u003cli\u003eAssembled Dimensions: 87 × 35.5 × 27 cm\u003c\/li\u003e\n\t\u003cli\u003eApproximate Floor Space: Just Over 0.57 m²\u003c\/li\u003e\n\t\u003cli\u003eAssembly Required: Yes\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eIdeal For\u003c\/h2\u003e\n\n\u003cul\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eCompact home gyms\u003c\/strong\u003e needing lower-body equipment\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eApartment workout areas\u003c\/strong\u003e with limited floor space\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eGlute and thigh-focused home training\u003c\/strong\u003e routines\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eInner and outer thigh exercise\u003c\/strong\u003e sessions\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eSpare rooms\u003c\/strong\u003e converted into workout spaces\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eHome fitness setups\u003c\/strong\u003e needing dual-purpose equipment\u003c\/li\u003e\n\u003c\/ul\u003e\n","published_at":"2026-08-03T19:00:07+10:00","created_at":"2026-01-23T15:45:03+11:00","vendor":"Randy \u0026 Travis 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Change your seating position to move between abduction and adduction exercises. You can also choose from three resistance levels of approximately 24–30 kg to adjust the intensity across glute, hip and thigh sessions.\u003c\/p\u003e\n\n\u003cp\u003eThis home gym leg machine fits compact workout areas with assembled dimensions of 87 × 35.5 × 27 cm. Its reinforced steel frame and triangular base provide a stable structure for controlled movements. The supportive handle, non-slip tube covers and padded leather upholstery help create a comfortable, secure setup throughout each set.\u003c\/p\u003e\n\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\n\u003cul\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eTwo Exercise Directions\u003c\/strong\u003e\u003cbr\u003e\n\tChange your seating direction to switch between hip abduction and adduction exercises. This dual-function format supports inner thigh, outer thigh, hip and glute-focused sessions using one machine.\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eThree Resistance Levels\u003c\/strong\u003e\u003cbr\u003e\n\tChoose from three resistance settings of approximately 24–30 kg. The adjustable resistance lets you vary the intensity across different lower-body sessions.\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eAdjustable Seating Position\u003c\/strong\u003e\u003cbr\u003e\n\tCustomise the seating position to suit the selected exercise direction. The adjustable design makes it straightforward to move between abduction and adduction movements.\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eReinforced Triangular Steel Frame\u003c\/strong\u003e\u003cbr\u003e\n\tA reinforced steel frame and triangular base provide a stable structure during controlled repetitions. The sturdy construction supports regular use in a home workout area.\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003ePadded Leather Upholstery\u003c\/strong\u003e\u003cbr\u003e\n\tThick, wear-resistant leather padding creates a comfortable contact surface throughout each set. The upholstery is also easy to wipe clean after training.\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eSupportive Handle and Non-Slip Covers\u003c\/strong\u003e\u003cbr\u003e\n\tThe supportive handle gives you a secure point to hold during each movement. Non-slip side tube covers add grip where the machine contacts the floor.\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eCompact Home Gym Footprint\u003c\/strong\u003e\u003cbr\u003e\n\tThe assembled machine measures 87 × 35.5 × 27 cm and occupies just over 0.57 m² of floor space. Its compact proportions suit apartments, spare rooms and smaller home gyms.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\n\u003cul\u003e\n\t\u003cli\u003eProduct Type: Hip Abductor and Adductor Machine\u003c\/li\u003e\n\t\u003cli\u003eFunction: Hip Abduction and Adduction Exercises\u003c\/li\u003e\n\t\u003cli\u003eExercise Directions: 2\u003c\/li\u003e\n\t\u003cli\u003eResistance Levels: 3\u003c\/li\u003e\n\t\u003cli\u003eApproximate Resistance Range: 24–30 kg\u003c\/li\u003e\n\t\u003cli\u003eFrame Material: Steel\u003c\/li\u003e\n\t\u003cli\u003eUpholstery: Wear-Resistant Leather Padding\u003c\/li\u003e\n\t\u003cli\u003eWeight Rating: 100 kg\u003c\/li\u003e\n\t\u003cli\u003eAssembled Dimensions: 87 × 35.5 × 27 cm\u003c\/li\u003e\n\t\u003cli\u003eApproximate Floor Space: Just Over 0.57 m²\u003c\/li\u003e\n\t\u003cli\u003eAssembly Required: Yes\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eIdeal For\u003c\/h2\u003e\n\n\u003cul\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eCompact home gyms\u003c\/strong\u003e needing lower-body equipment\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eApartment workout areas\u003c\/strong\u003e with limited floor space\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eGlute and thigh-focused home training\u003c\/strong\u003e routines\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eInner and outer thigh exercise\u003c\/strong\u003e sessions\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eSpare rooms\u003c\/strong\u003e converted into workout spaces\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eHome fitness setups\u003c\/strong\u003e needing dual-purpose equipment\u003c\/li\u003e\n\u003c\/ul\u003e\n"}